Saturday, August 17, 2013

Brown Rice Porridge (Cream of "Wheat")

BROWN RICE PORRIDGE
1 heaping cup brown rice flour (I make my own brown rice flour with organic short grain brown rice run through a grain mill)
4 cups water or chicken stock
3/4 teaspoon real salt
Optional:
coconut oil (or animal fat, ghee, butter, etc.)
sweetener of choice (our favorites are raw honey, dehydrated cane juice, or applesauce)
cinnamon
powdered ginger (aids in digestion, but a pinch goes a long way)

Heat water or stock to boiling.  Slowly whisk in brown rice flour (the slower the flour is added the more silky smooth your cereal will be, the faster it's added, the lumpier your cereal will be).  Add salt.  Cook for 10-15 minutes on medium heat or until cereal is thick.  Add optional fats (too much fats can make the cereal runny), sweetener of choice (too much honey or applesauce can also make the cereal runny), cinnamon, and ginger.  Enjoy!


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